Personalized Bone Health & Functional Wellness Programs
Helping you build stronger bones, move safely, and improve long-term health. The Smart of Living is here to help through personalized, science-based lifestyle coaching.
Founded by Dr. Risa Potters, an expert in bone health, safe movement, and holistic nutrition, The Smart of Living provides individualized coaching designed to improve bone strength, mobility, resilience, and overall quality of life.
A Whole-Person Approach to Bone Health
Meet The Founder
Dr. Risa Potters, a Chiropractic Physician of over 35 years, is known for her ability to heal, educate and empower her clients to live their lives to the fullest. As a doctor, her focus has always been Postural Integration, Fascia and Gentle Healing for long term results, not quick fixes. Dr. Potters is also a Certified Functional Medicine Health Coach, Bone-Safe Yoga Instructor, Holistic Nutritionist and simply a caring and personable individual. She takes time to get to know each of her clients, to understand them as unique individuals, and to create an individualized treatment plan to optimize their health goals.
Dr. Risa Potters and her dog Audrey
Personalized Support that Complements Medical Care
Because bones form the structural foundation of the body, we often begin there — especially for those concerned about osteopenia, osteoporosis, injury prevention, or long-term mobility and independence.
But bone health never exists in isolation. Nutrition, movement, sleep, stress, inflammation, posture, and overall lifestyle all influence how well your body functions.
That’s why we look at the whole person, not just one diagnosis. Together we create a safe, effective plan that supports your specific needs, goals, and life stage.
Clients frequently report not only stronger bones, but also:
Reduced pain and inflammation
Improved strength and flexibility
Better balance and posture
Increased energy and resilience
Greater overall well-being
Our approach integrates functional medicine principles with practical lifestyle science to support your existing medical care — not replace it.
We provide:
Guidance between medical visits
Clear explanations of health information
Individualized coaching and accountability
Ongoing support as your needs evolve
Most importantly, we take time to truly understand each client so recommendations are realistic, sustainable, and aligned with real life
Every program is customized around:
Your health history and goals
Current challenges or diagnoses
Lifestyle factors and preferences
Progress over time
Plans include structured goals while remaining flexible enough to adapt as your health, priorities, and circumstances change.
Now Registering New Clients for the Smartbone™ Intensive, our 6-Month Focused Bone Health Program for Osteoporosis, signs of Osteopenia, or Proactive Bone Building at any age.
“Practice kindness whenever possible, and it’s always possible.”
- The Dalai Lama